A personalized approach to improving flexibility with the help of a stretch therapist. During a session, the stretch therapist will guide your body through a series of stretches, targeting specific muscles and joints. 

Cold water immersion is one of the most effective methods for enhancing your health as it can help increase blood circulation and decrease inflammation.  Additionally, it stimulates dopamine which can  increase motivation, confidence, and focus.

Take a plunge today! 

The float pod creates an anti-gravity environment that allows you to float effortlessly due to buoyancy of the solution. This eliminates all pressure points, offering pain relief and physiological rejuvenation. Clients achieve deep relax and sensory deprivation as they detach from external stimuli. 

A lie-down sauna that combines infrared heat, red light therapy and vibration to create a uniquely relaxing experience. The Cocoon Sauna Pod promotes detoxification, weight loss, and skin tightening. 

Halo-therapy, a natural salt therapy, is highly effective as a preventative treatment, enhancing immune function and clearing common respiratory illness before they can lead to infection. A session in the salt room can increase lung capacity, relief sinus issues, allergies , and skin condition. 

Get a full body workout in just minutes with the Professional Vibra Therapy Machine. Its pivotal vibration technology, trusted by professionals, can help you burn calories and tone muscles. This machine features digital controls for start/stop, speed, and preset programs, making it easy to customize your workouts.